Praise God for Good Food

The key to healing our fears and anxieties is to praise God for what He has given. Before you can do that, you must realize what He has given. This is a good place to start.

Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. (NIV)

Thank you Father God for provision. You left nothing for me to worry about.

The Healthy Food Groups

Did any one tell you the USDA changed the basic healthy food groups you learned about as a child? No one told me. Well, here they are as of 2005:

Grains - eat 6 oz per day
Vegetables - 2 1/2 cups per day
Fruits- Fresh, frozen, canned or dried - no so much fruit juice
Milk - 3 cups per day
Meat & Beans - 5 1/2 oz every day.

Is anyone out there making this happen. If so, I would like to hear your tips, recipes and ideas.

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