Friday, January 4, 2008

Easy Spinach Salad

For a really quick and easy spinach salad:

Mix fresh baby spinach in a salad bowl with some fresh strawberries and green onions. Top with a healthy strawberry dressing, preferably made with olive oil. Try adding pine nuts or sunflower seeds for protein.

Make sure you wash your vegetables thoroughly. Toss just before serving to avoid wilting the spinach.

This delicious salad is rich in anti-oxidants and is a good source of iron and Vitamin C.

If you don't like the onions, try the Little Known Food Facts variation. It looks yummy.

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